I wanted to give everyone a heads-up about a 5k walk I'll be doing in Tempe next weekend at Tempe Town Lake. It's a walk to help support and improve research and educational programs for Crohn's disease and ulcerative colitis.



I was diagnosed with Crohn's disease 3 years ago, though I've been living with the symptoms since I was 9. I believe a couple of people in our group may have or know someone that has either of these.



To help support the cause you can make donations (fully tax deductible) here:
Guts & Glory Donation Page



There's no need to go through me. All donations can be made from that page and will be added to my group's totals. We certainly would appreciate it.



For more information on this organization, where your money goes, and other ways to support them: visit their site www.gutsandglory.org. Thank you to everyone that help by donating!